Jessica Henwick ( HEN-ik) (born 30 August 1992) is an English actress, writer and director. She began her career in 2010 and may be best known for her role as Nymeria Sand in Game of Thrones (2015–17), main role as Colleen Wing in Iron Fist (2017–18) and its associated series, Love and Monsters (2020), and The Royal Hotel (2023). Her directorial debut, the short film Bus Girl (2022), was nominated for a BAFTA.